What if the best part of your life is on the other side of alcohol?
No labels, no judgment, no rock bottom required. Just one-on-one support to change your relationship with alcohol and build a life that lights you up.
For the sober curious, the quitting, and the long-time sober. Wherever you are with alcohol, there's more waiting for you.
About
Hi, I'm Arielle Dyment. I've been alcohol-free for over eleven years, and I've walked alongside 300+ people changing their relationship with drinking. Some came in curious, some came in completely ready to quit, some had years of sobriety and still felt stuck. What they all wanted was the same thing: more. More joy, more connection, more adventure, more of themselves. That's what we build together.
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You don't want less. You want a life so full you forget you ever needed to drink. More experiences. More feeling. More love. More life. That's what we build here, one action at a time.
Work with me: Private Sessions
12 weeks to change your relationship with alcohol and fill your cup with something better.
Maybe you're wondering if you drink too much. Maybe you've quit and life feels flat. Maybe you're years in and quietly asking, "Is this it?" Wherever you're starting, these sessions meet you there. Together we look at five parts of your life: adventure, your everyday, connection, inner growth, and purpose. Then we build what's missing, one week at a time.
What's included: 12 weekly 60-minute private sessions on Zoom, a personal map of where you are and where you want to go, light check-ins between sessions, and one breathwork session.
how coaching with arielle works
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WE MEET
A free 20 minute call. No pitch, no pressure. We just see if I’m your person.
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WE MAKE A PLAN
We map your compass so you know exactly what we’re doing and why.
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WE MOVE
You leave every session with real action steps. Because you don’t think your way into a life you love. You build it.
New Book Coming Soon
A Field Guide to Building a Beautiful Life After Drinking
Speaking
Bring this conversation to your stage.
I speak to recovery communities, wellness events, colleges, and workplaces about changing our relationship with alcohol and building a life that's bigger than the glass. Honest, hopeful, and never preachy.
Talk title ideas: Fill Your Cup Differently · More Than Not Drinking · The Life on the Other Side of the Drink
what clients are saying
“I would not be sober today if it were not for Arielle. Thank you for your support and guidance.”
— Scott, British Columbia,
“Every time I finish a session with Arielle, I feel like my recovery batteries have been recharged and I’m prepared to take on the world again.”
— Kristen B., California
“She’s helped me find myself again. Arielle has helped me become ME again. And I am forever grateful.”
— Katie H., Alberta